Community Outreach Program

We all perform better when we are healthy, happy, and motivated. Sadly, today’s lifestyles don’t always promote healthy practice and the well-being of our county is declining as a result.

There is no question that wellness programs in the workplace are valuable. Current estimates are that a company will save $3-6 (or even more!) for every dollar invested in employee wellness. You can also expect:

  • 56% increase in employee morale
  • 41% increase in employee health
  • 9% reduction in job-related accidents
  • 8% reduction in absenteeism
  • 8% increase in productivity
  • Statistics from The National Business Group on Health

At Yost Family Chiropractic, we offer health education and awareness workshops to businesses, schools, community organizations, and churches of all sizes. Our goal is simple: To educate and support healthy lifestyle choices. Our plan is to protect the health of our community one healthy habit at a time!

Best of all, these workshops are fun and FREE. Contact us about sharing our knowledge with your group today! 515-278-YOST


Free Workshops & Events

The Peak Energy Solution

Increasing Energy, Productivity, and Safety

If you find that you are lacking the amount of energy that you need to get through the day, then the Peak Energy Solution Workshop is geared towards you! There are seven specific changes; some very effortless and others more complex, that each person must incorporate into their way of life in order to have the ability to function at their peak energy.

The Success Achievement System

9 Steps That Will Change Your Life & Work Forever

This workshop examines the basics of why some people are successful and others are not. The Success Achievement System is a breakthrough goal setting lecture that will teach you a step-by-step approach on how to set goals and achieve them! Individuals of all ages will benefit from this Workshop and will find themselves more focused on achieving goals.

Changing Your Child’s Future

A Breakthrough Thinking About Kids’ Health

At Yost Family Chiropractic we love taking care of kids! Our mission is to help parents, grandparents, and caregivers raise the healthiest children on the planet! This Workshop will walk you through 7 key principals and teach you the secrets on how to improve the health of your children…..starting today!

Living a Life of Significance

How to Enhance and Fulfill Your Life

This Workshop can be life-changing. Imagine investing just 60 minutes to begin inventing a better future! In this Workshop, we learn ways to break free and unlock the genius inside of you! You can have, do and be anything you want! Make a choice to rise from your past and treasure the most precious gift you have – life itself!

Beautiful Beginnings

A Prenatal & Postnatal Workshop

This Workshop is a place where families are educated to their fullest potential! The class offers a mindful exploration of pregnancy, exercise, nutrition, birth plans, labor, breastfeeding, newborn to toddler care, and much more.

Go Girl

A Wellness Workshop for Women

Of the 10 million Americans estimated to have osteoporosis, 8 million are women!!!! There are simple things every woman can do to improve her health. The first step is educating yourself. At YFC’s GO GIRL you’ll learn ways to change your health present & future!

GO GIRL in the KITCHEN

The “HOW TO” of GO GIRL!

Come prepared! Dr. Heather will provide you with the grocery lists, pantry necessities, recipes, and all the tips you need to implement the healthy lifestyle habits learned in GO GIRL.

Natural Solutions to the 4 A’s

Asthma, Allergies, Autism, & ADHD

Did you know that…..1 in 100 children are diagnosed with AUTISM. 1 in 16 children are diagnosed with ADHD. 1 in 11 children are diagnosed with ASTHMA. 1 in 4 children are diagnosed with ALLERGIES. (cdc)

During this workshop, Dr. Heather Yost will show families how to manage these conditions….naturally! You’ll leave this workshop feeling educated and empowered with the necessary knowledge to take your family’s health to the level!

FEED ME!

Changing Your Child’s Future with Healthy Food!

Join Dr. Heather Yost and discover fun ideas for meal and snack time while still maintaining proper balance of nutrition for your family!

Stress Free Lunches

Relaxing Lunch for Your Workplace!

YFC is excited to now offer a new service out to the community called Stress-Free Lunches! A representative of Yost Family Chiropractic will come out to your business during the lunch hour to bring all of the employees of the business food to eat. During this time, we also give all the employees a complimentary back scan which measures the amount of tension/spasm along the person’s spine. PLUS, we also bring a massage therapist along with us to do complimentary 5- minute chair massages, which all of the employees love! These lunches are relaxing and a time for all of the employees to enjoy themselves. Treat your employees today by calling 278-YOST (9678) and get your Stress-Free Lunch scheduled!


We are able to bring our events to your preferred location. Each workshop is custom-made to your audience. Contact Yost Family Chiropractic to learn more – info@YostFamilyChiropractic.com or 515-278-YOST


 
Dr. Heather Yost has been asked to speak on a number of radio shows. CLICK HERE to listen.